
Perfect Blood Pressure
$6.86
Best Sellers Rank: 3160399 in Books
Binding : Paperback
ISBN-10 : 0140298878
Language : English
Publisher : Penguin Global
Publication Date : November 25, 2003
Pages : 228
We can literally breathe our way to a successful life and boost our health by learning simple breathing techniques. Awareness of our breathing patterns and muscular tension are the most powerful tools we have as individuals to control our thought patterns, our physiological state, our whole well-being. With this book, the result of ten years' work treating patients with breathing-related disorders, learn effective techniques for wellness and optimum performance.