Perfect Blood Pressure by David Lovell-Smith | Penguin Global

Perfect Blood Pressure

$6.86
Best Sellers Rank: 3160399 in Books
Binding : Paperback ISBN-10 : 0140298878 Language : English
Publisher : Penguin Global Publication Date : November 25, 2003 Pages : 228

We can literally breathe our way to a successful life and boost our health by learning simple breathing techniques. Awareness of our breathing patterns and muscular tension are the most powerful tools we have as individuals to control our thought patterns, our physiological state, our whole well-being. With this book, the result of ten years' work treating patients with breathing-related disorders, learn effective techniques for wellness and optimum performance.

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