
The Skinnytaste Meal Planner: Track and Plan Your Meals, Week-by-Week
$19.13
Best Sellers Rank: 876186 in Books
Binding : Diary
ISBN-10 : 0804188432
Language : English
Publisher : Potter Style
Publication Date : Date not found
Pages : 368
Get on the road to your best self...A meal planner companion to the New York Times bestselling The Skinnytaste Cookbook, this 52-week journal will help you take an organized, proactive approach toward the lifestyle you want. • PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day • TRACK CALORIES OR POINTS: count what you take in so that you know what you’re really eating; compare tallies to your goals in ordeer to make progress • LOG EXERCISE: pick an activity to do each day; note the calories you burned With 20 Skinnytaste recipes, plus inspirational quotes and tips about superfoods, The Skinnytaste Meal Planner can guide you to becoming your best self.